Welcome to
Knights Health & Fitness!
We are delighted to welcome you here to offer you a variety of classes and activities for your physical, emotional and mental well-being.
Located in a stunning countryside location around Burton and Derbyshire areas, we are here for you 7 days a week. Our team of dedicated teachers offer a variety of Yoga, Pilates and fitness classes, from gentle beginners, stretch and meditation, through to Hot Yoga, Strong Vinyasa and a variety of Reformer Pilates from foundation to all levels.
Incredible Facilities
In addition, we offer an exceptional 18 metre heated swimming pool with sauna over a timetable from Monday to Sunday, 8am to 8pm. This timetable includes adult only sessions and all ages sessions with up to maximum numbers of 8 people to ensure each and everyone of our customers receive their quality health and fitness time with us.
We also provide workshops on a regular basis to support and educate you in your well-being journeys. These can include anything from sound baths, skin health, nutrition, relaxation and more energetic workshops with a feel-good vibe!
Dream Team
We have a team of on-site Therapists providing you with a huge variety of treatments and rituals from facials, massages which range from spa and holistic therapies. Like our classes which also offer emotional and mental well-being, we are proud to offer therapies such as person-centred and solution focussed therapy for anxiety, depression, stress, all forms of trauma and also a sleep clinic.
Onsite facilities include free car parking and free use of lockers, changing rooms and shower facilities.
Pay as you go options are available in addition to class/activity credit packs and monthly membership options.
We look forward to welcoming you!
The Knights Team
