Beginner’s Yoga at Knight’s
When it comes to embarking on your yoga venture, it can feel intimidating, especially if you’re finding it difficult to know where and how to get started. But with Knights Health & Fitness, our beginner’s yoga classes are the ideal first step in your yoga journey. Designed to build your confidence whilst giving you an understanding of the art of yoga, our beginner’s yoga classes provide the perfect foundations for building on your strength and mindfulness. If you want to try yoga for the first time, then look to the professionals here at Knights Health & Fitness for beginner’s yoga classes.
Yoga for Beginners
Starting with a beginner yoga class here at Knights Health & Fitness will help you to gain confidence, whilst also grasping the concept and execution of deliberate movements and breathwork. Slowly build your strength and improve your fitness with our team of patient, friendly yoga instructors.
You will recognise, through a consistent and mindful practice, improvement in both your physical and mental health. Leave your nerves and worries at the door at one of our beginner’s yoga classes near you. We are proud to offer beginner’s yoga classes throughout Burton, Swadlincote and Derbyshire.
Beginners Yoga Classes
Beginner’s yoga classes here at Knights Health & Fitness are slower-paced, easy to follow and gradually build on your abilities time after time. This means that, not only are our beginner’s yoga classes perfect for novice yogis, but they can also be enjoyed by more experienced individuals who are looking for a yoga activity that is slower, or for those looking to go back and remind themselves of the basics of yoga.
Our team of fully-trained, highly-qualified yoga instructors are always on hand to deliver a beginner’s yoga class that will provide you with the foundations needed to execute yoga positions to the highest ability, with consistent practice. You’ll have nothing to lose and everything to gain with our beginner yoga classes at Knights Health & Fitness.
Get in Touch Today
If you would like further information about the beginner’s yoga classes we have on offer here at Knights Health & Fitness, or if you’re wanting to book a beginner yoga class, then get in touch with a member of our friendly, professional team today – we’re always pleased to hear from you.