Pilates Fusion at Knight’s
Here at Knights Health & Fitness, we’re proud to offer Pilates Fusion classes in Derbyshire, Swadlincote, Burton and the surrounding areas. Our Pilates Fusion classes blend classic pilates with Barre and Reformer-inspired movements and exercises, making it a perfect session for those looking to take their pilates abilities up a notch.
Our Pilates Fusion classes are available to individuals of all abilities, whether you’re a novice looking to push yourself or an experienced pilates attendee. If you’re wanting to put a fun and innovative spin on a classic pilates session, then choose Pilates Fusion classes near you at Knights Health & Fitness.
Pilates Fusion for All
Suitable for all levels, our Pilates Fusion classes in Swadlincote, Derbyshire and Burton blend mat-based exercises that are focused primarily on core strength, flexibility and breath. When combined, it helps you to establish a solid foundation upon which your pilates journey can grow.
Drawing inspiration from Barre elements whilst adding dynamic sequences using light weights and resistance bands to sculpt and tone, you’ll find a new and peaceful balance between your control and coordination, and your strength and fitness.
We have a team of fully-trained pilates instructors at the helm of everything we do, so you can experience Pilates Fusion in a controlled and safe environment every single time. If you’re looking to enhance your overall fitness, mindfulness and wellbeing, then choose Pilates Fusion classes from Knights Health & Fitness.
Pilates Fusion Classes
This class is accessible to everyone, regardless of your physical abilities. All of our pilates instructors have the knowledge and expertise needed to safely modify and customise the pilates movements you need to do in order to reach your goals, helping you to make the most of our Pilates Fusion classes we have on offer at our dedicated Pilates Fusion studio here at Knights Health & Fitness.
Our classes are taught at a steady pace, allowing you to focus solely on technique and alignment. Leave our Pilates Fusion classes feeling stronger, more flexible and balanced, all of which is possible as a result of this full-body workout that aims to energise and connect with your body and your mind.
Start Your Journey Today
If you would like further information about our Pilates Fusion classes, or to book your space at Knights Health & Fitness, then get in touch with a member of our friendly, knowledgeable team today – we’re pleased to offer Pilates Fusion classes throughout Derbyshire, Swadlincote, Burton and the surrounding areas.