Reformer Pilates at Knight’s
Here at Knights Health & Fitness, we are able to offer Reformer pilates classes in Derbyshire, Swadlincote, Burton and the surrounding areas. Reformer pilates classes near you use specialised pieces of equipment called Reformers. A Reformer is a versatile machine with a sliding carriage, springs and various attachments that can be used to provide resistance and support for a wide range of pilates exercises. Whether you’re looking for something low-impact or more physically demanding, a reformer pilates class near you will suit your ability and physical needs. For Reformer pilates classes that will make a difference, look to Knights Health & Fitness today.
Reformer Pilates for All
Reformer pilates classes in Swadlincote, Burton, Derbyshire and beyond gives you the opportunity to improve your core strength, enhance your flexibility and increase muscle strength simultaneously. Guided carefully by our experienced, fully-trained pilates instructors, our Reformer pilates classes are available and suitable for all physical abilities, whether you’re a complete novice, have experienced an injury or are a regular pilates class attender. Here at Knights Health & Fitness, we have two different Reformer pilates classes in Burton, Swadlincote, Burton and beyond available, including:
- Reformer Pilates: All Levels – this incorporates the principles of our foundation class, but with a variety of challenges to help strengthen and tone the body, all with our experienced pilates teachers on hand to guide you through it
- Reformer Pilates: Foundation – this pilates class is suitable for complete beginners, those with injuries or experienced pilates students who are looking to take a class at a slower pace
Reformer Pilates Classes
Our reformer pilates classes near you offer a wealth of benefits, both when it comes to your physical fitness and general wellbeing and mindfulness. With Reformer pilates classes, you’ll be able to improve your overall posture, boost your balance and coordination, reduce back pain, improve joint health and relieve stress, all made possible with regular attendance to one of our Reformer pilates classes near you, taught by our highly-qualified, experienced pilates instructors. With expert guidance and specialist equipment, you’ll have nothing to lose and everything to gain by attending one of our Reformer pilates classes today.
Get Started Today
If you would like further information about our Reformer pilates classes, or to book your space, get in touch with a member of our friendly, knowledgeable team today – we’re pleased to offer Reformer pilates classes throughout Derbyshire, Swadlincote, Burton and the surrounding areas.